The Niblett family has a lot to be thankful for. Living on beautiful Lake Geneva in Alexandria, MN, they spend a lot of time on the water. Michaela Niblett, mom of five young Nibletts, calls her kids ‘little fishes’. Their surf boat is like a second home and the kids and their friends often swim behind the boat. The swim platform is easy to hang on to and you can sit and rest on the platform to take a little break. (more…)
We know parents and caregivers are really scared. But providers are still here, ready to help you care for your child. If your child is sick or injured, or struggling emotionally, pick up the phone and call your pediatrician. We are working hard to make sure we can care for your child, while still keeping everyone safe. (more…)
Although sometimes it seems the world has stopped and everything is focused on the world of COVID-19, strokes don’t care. They still happen.
Take a step back and remember or learn the signs of a stroke – BE FAST! Strokes don’t just happen to the elderly. Increasingly, younger people are experiencing strokes. And more importantly, you need to call 911. (more…)
Having a baby is a sacred event. Not even a pandemic can take that away. There is so much uncertainty caused by COVID, and so much that we cannot promise right now. But we CAN promise that we will be here for you when the time comes for you to give birth. We promise that we will do everything in our power not only to keep your family safe, but also to share in your joy and celebrate with you. (more…)
As we watch our new normal evolve, we must, in the midst of this chaos, remember to take control of our own personal health and wellbeing. Something so vital cannot get lost in this coronavirus madness.
The first Monday of May we have always promoted ‘Melanoma Monday’ – a conscious reminder to take care of our skin and prevent melanoma, one of the least common but most deadly forms of skin cancer. Our dermatologists and residents would block time out of their busy clinic schedules to freely offer spot checks to our employees and the community who had a concern about a mole that seemed to change or become suspicious. (more…)
Many people are understandably worried during the COVID-19 pandemic. And, when we worry, we may not sleep as well. Common complaints for those who are not sleeping well include feeling down, anxious, irritable, as well as having troubles concentrating. (more…)
Black Maternal Health Week (BMHW) – April 11 through 17 – is a national campaign led by the Black Mamas Matter Alliance. Its goal is to “amplify the voices of Black mamas and center the values and traditions of the reproductive and birth justice movements.” In a country where Black women are four times more likely than white women to die from pregnancy or giving birth, this is a national crisis.
BMHW is a call to closely inspect the structures and systems in place that contribute to poor outcomes for pregnant women, especially those of color. It’s a call to “meaningfully shift the numbers by considering solutions – without fear, blame, or shame” and secondly, to recognize the contribution of of Black mothers, including motherhood, scholarship, leadership and research. (more…)
Having a baby is one of the most exciting, scary, and vulnerable times in a mom’s life. You have never been more exposed or had so many questions flying around your brain. Births can be quick or slow, vaginal or surgical, calm and collected, or wild and crazy. Whether you’ve done it before or not, you can be sure that support is essential.
A doula is a labor support person. The term “doula” comes from the Greek for “woman’s servant.” Doulas come when called by the birthing person (or by the nurse upon the request of the birthing person) and remain until after baby is born. They provide continuous care for mom and anyone else mom decides to allow into her space. They provide a constant presence amid the staffing changes at the hospital, an encouraging voice, a reminder of your worth and agency. (more…)
