We’ve heard it time and time again. Want to drop a few pounds? Diet. Exercise. If only it were that easy.
But what if there was someone to guide you? Someone to hold you accountable in a medically controlled environment? Someone to counsel you? Well, there may be a solution for you. Natalie Ikeman, PA-C at our Golden Valley Clinic has developed a program and can help you get healthier by hitting weight-loss goals. And better yet – most insurance plans will cover your monthly visits. Natalie has developed a plan that includes exercise videos to kick start your path to health, wellness and weight loss. The videos are tailored to your level in the program – whether you’re a beginner or have graduated to a higher intensity. (more…)